Generally, we see that whenever you want to dine-out, you’ll look for food places that offers tasty and hygienic food. On the other hand, we see a slight change in choices of those people who are allergic to different kinds of foods; such people tends to prefer food places with delicious taste, quality as well as the allergen menu.
Having a food allergy can make dining out seem impossible but it does not have to be! Nutritionists advise cutting a wide range of potential triggers out of your diet will help minimize your risk.
For most people, eating out is a treat. But if you are suffering from an allergy, or coeliac disease, the risks of eating commercially prepared food not to mention the hassles that come with having to plan first can sometimes outweigh the advantages of a night out.
Moreover, what we see as a problem is very few places with best Allergens menu. In the list of such fewer places, Popeyes Louisiana Kitchen comes on the top food restaurants with the best allergen menu.
Hence, if you are Looking for Popeyes allergen Menu, then you’re at the right place.
Unfortunately, there is no way to guarantee that food available in restaurants will be free from allergens. Another problem that stops people from dinning out is their diet issues, so Popeyes also has solution for such people. But, Popeyes allergen menu is the one that will help you to enjoy dinning out to live a night away from the same boring home meals.
The most authentic, allergy friendly fast food around!
It’s no surprise that Popeyes is a popular choice among folks with dietary restrictions. They have an entire menu just for those who can’t eat gluten or dairy and all of it tastes great too boot! With their helpful nutrition chart on their official site to find out what ingredients are safe in your diet you won’t be disappointed when dining at this delicious restaurant today.”
POPEYES ALLERGEN MENU
It is essential to meet your nutritional needs with a balanced and diverse diet while avoiding your allergen(s). Generally, it is suggested to aim for a diet with the least amount of processed foods. The best way to replace those nutrients is to find safe food alternatives with similar nutritional value.
Popeyes menu now makes foods free of many common allergens by balancing nutritional value of food.
The following POPEYES ALLERGENS FULL MENU is dairy free & gluten free:
Allergens & Sensitivity
Bonafide Mild Chicken
Bonafide Spicy Chicken
|Mild Tender (3)||3||No||No||Yes||Yes||Yes||No||No||Yes|
|Spicy Tenders (3)||3||No||No||Yes||Yes||Yes||No||No||Yes|
|Naked Tenders (3)||3||No||No||No||No||No||No||No||Yes|
Sandwiches & Wraps
|Tenders||Portion Size||Peanuts||Treen-uts||Egg||Milk||Wheat||S.Bean||Shell Fish||MSG|
|Loaded Chicken Wrap||1||No||No||Yes||Yes||Yes||No||No||Yes|
|Naked Chicken Wrap||1||No||No||No||No||Yes||No||No||Yes|
|Naked BBQ Chicken PO’Boy||1||Yes||Yes||No||No||Yes||No||No||Yes|
|Pop Corn Shrimp||1||No||No||Yes||Yes||Yes||Yes||No||Yes||Yes|
|Butterfly Shrimp (8)||8||No||No||Yes||Yes||Yes||Yes||No||Yes||Yes|
|Naked Tenders (3)||3||No||No||No||No||No||No||No||No||Yes|
|Naked Chicken Wrap||1||No||No||No||No||Yes||No||No||No||Yes|
|Naked BBQ Chicken PO’BOY||1||Yes||Yes||No||No||Yes||Yes||No||No||Yes|
|Getup & Geaux Kids Meal||1||No||No||No||No||Yes||Yes||No||No||Yes|
|Cheddar Cheese Tortilla||1||No||No||No||No||Yes||No||No||No||No|
|Corn on the Cob||1Ear||No||No||No||Yes||No||No||No||No||No|
|Macaroni & Cheese||Reg||No||No||Yes||Yes||Yes||Yes||No||No||No|
|Macaroni & Cheese||Lg||No||No||Yes||Yes||Yes||Yes||No||No||No|
|Redbeans & Rice||Reg||No||No||No||No||Yes||Yes||Yes||No||No|
|Redbeans & Rice||Lg||No||No||No||No||Yes||Yes||Yes||No||No|
|Egg & Sausage Biscuit||1||No||No||Yes||Yes||Yes||Yes||No||No||Yes|
|Sausage & Gravy Biscuit||1||No||No||No||Yes||Yes||Yes||No||No||Yes|
|Hot Cinnamon Applepie||1||No||No||No||Yes||Yes||Yes||No||No||No|
|Sliced Pecan Pie||1||No||Yes||Yes||No||Yes||Yes||No||No||No|
|Hot Sweet Potato Pie||1||No||No||Yes||Yes||Yes||Yes||No||No||No|
|Peanut Butter Banana Pie||1||Yes||Yes||Yes||Yes||Yes||Yes||No||No||No|
|Mardi Gars Mustard||1||No||No||Yes||No||No||Yes||No||No||No|
|Creamy Horse Radish||1||No||No||Yes||No||No||Yes||No||No||No|
|Gluten Free||P.Size||WT.(g)||Calories||FAT(g)||Sat Fat(g)||Trans Fat(g)||Cholesterol(mg)||Sodium(mg)||Carbs(g)||Dietary Fiber(g)||Sugar(g)||PROTEIN(g)|
|Red Beans & Rice||Reg||146||230||14||4||0||10||580||23||5||0||7|
|Red Beans & Rice||Lg||438||690||42||12||0||30||1740||69||15||0||21|
|Corn on the Cob||1 Ear||284||190||2||0.5||0||0||0||37||4||0||6|
Popeyes chicken ingredients allergens free variety includes Naked Tenders, Naked Chicken Wrap, Popeyes Chicken Breast, Naked BBQ Chicken Po’boy, Get up & Geaux kid’s meal all are available at Popeyes.
There is nothing worries about when you have tender, juicy and full of flavour tenders, do not wait anymore and let’s go out for dining out if you are allergic.
|Signature Sauces||Portion Size||WT. (g)||CALORIES||FAT (g)||SAT FAT (g)||TRANS FAT (g)||CHOLESTEROL(mg)|
|MARDI GRAS MUSTARD||1||28||100||8||1.5||0||10|
If you are allergic to many sauces, this is not a problem because Popeyes have got a portion of allergen free sauces that you can enjoy. This portion helps to have a handy list of sauces that are safely gluten free and includes Barbeque, Sweet Heat, Mardi Grass Mustard, Tartar, and Creamy Horseradish.
Who doesn’t like to have a good refreshing, utterly delicious applesauce with the tartness of the lemon or vinegar that is used to intensify the taste of the apples?
Well, the answer is very obvious everyone loves especially when you are allergic; applesauce at Popeyes is going to be your ultimate favorite.
Popeyes Apple Sauce made with real apples provides a sweet and tart treat. It is perfect for adding freshness and lightness to many recipes and is gluten free and vegan.
Sliced Pecan Pie adds a delicious depth of flavor and richness to Popeyes allergen free dessert menu.
POPEYES BREAKFAST MENU
Having a good breakfast means a good start of the day that is going to make your mood happier all the day. Even if you are allergic go to Popeyes, Popeyes allergen breakfast menu items have the most appealing Grits and Hash browns to jump start your metabolism without worrying about fatal reactions.
One thing that you should note is to check Popeyes’ original site from time to time; it will be helpful to check whether they are still showing such items in the allergens menu or not. Here is Popeyes allergen breakfast menu calories/nutritions chart.
|Breakfast||Portion Size||WT(g)||Calories||FAT (g)||SAT FAT (g)||TRANS FAT (g)||Cholestrol (mg)|
SIGNATURE SIDE ITEMS
Popeyes Allergen menu is the proof about their generosity towards their customers. They have some hearty signature side items. Popeyes ingredients of gluten-free sides offer a generous portion of Baguette, apple sauce, Cajun rice, coleslaw, and red beans.
Cole Slaw is a crispy, cool, and tangy combination of finely shredded raw cabbage with a salad dressing that perfectly complements a healthy eating plan as long as you choose carefully. It is available with their spicy chicken.
Cajun Fries are just the right blend of crispiness and softness. The mouth watering flavor reminds us of special seasoning that makes them 100% Cajun. Also, it’s too good; not even very costly.
Apple Sauce of Popeyes allergens menu stands out as best. It has its own twist regardless of how ordinary it might seem. The taste of the apple sauce is the fusion of lemon tart and apple flavour; it is a delightful food option.
Red beans are super thick,creamy, and delicious! The beans are well cooked tender, served with rice and smoky Andouille sausage.
Popeyes allergen menu also has smooth, creamy, and flavorsome mashed potatoes covered with delicious Cajun gravy.
|Side Items||Portion Size||Calories (g)||Calories from FAT (g)||Total FAT (g)||SAT FAT (g)||TRANS FAT (g)|
|Corn on the cob||Reg||268||125||14||5||1|
|Red beans & rice||Reg||110||35||4||2||0|
Vegan food at Popeyes
With so many restaurants to choose from, it’s hard to find a place that has vegan food. There aren’t very many options and those that do exist don’t offer much variety for people who follow an entirely plant based diet like myself; however Popeyes is different because they’ve got some amazing menu items not found anywhere else such as:
- Cajun Fries
- Grits (Breakfast)
- Hash brown (Breakfast)
- Sweet Heat
The Bottom Line:
Do not let food allergies limit your dining options! With careful preparation and planning, you can still enjoy the fun of eating out with Popeyes. Their allergen menu can help you plan for a safe dining out experience.
Eating out is not healthy, but it’s worth a try.
The most important thing to keep in mind about the food at every restaurant you go to on your daily basis are these two things:
1) if allergic do not eat anything with seafood or eggs;
2) ask questions before ordering so that there will be no surprises when eating whatever dish(es)!